Have you felt the heartbreak of losing the “love of your life,” and now you want them back? Or perhaps you feel trapped in sadness after a breakup and don’t know how to move on.

Either way, this is the first aid you need right now.
 
In today’s episode, I explain the #1 thing that defines our reality during a breakup, and show how the obsession we might feel during a breakup can have its roots in the early days of dating someone. And if you’re on the fence about getting back with your ex, the 3 steps I share today can help you make that decision.

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