Comments on: How to Overcome Negative Self-Talk (Especially After a Breakup) https://matthewhussey.com/blog/how-to-overcome-negative-self-talk-especially-after-a-breakup/ Have The Love Life You Want Tue, 16 Jun 2020 01:54:18 +0000 hourly 1 https://wordpress.org/?v=6.7.1 By: Ramona Fingersh https://matthewhussey.com/blog/how-to-overcome-negative-self-talk-especially-after-a-breakup/#comment-956524 Tue, 16 Jun 2020 01:54:18 +0000 https://matthewhussey.com/?p=24016#comment-956524 This is a great idea. I am doing this already but it is awesome for those who don’t know what to do. When I get down I tell myself it is no ones fault it happened. I love myself and someone will love me again.

Thanks for sharing.

]]> By: Marianne https://matthewhussey.com/blog/how-to-overcome-negative-self-talk-especially-after-a-breakup/#comment-956432 Mon, 15 Jun 2020 18:59:55 +0000 https://matthewhussey.com/?p=24016#comment-956432 One problem I have is that one of the most rewarding projects that has helped me cope and feel useful during this pandemic is a mask project that he recruited me for, help one of his scouts (he’s a scout master) get his Eagle badge. So I can’t help but think of him when I’m working on that. One thing I love about him is his sense of service. And I’ve volunteered for different things since 2008. We’re aligned in that regard.

]]> By: Marianne https://matthewhussey.com/blog/how-to-overcome-negative-self-talk-especially-after-a-breakup/#comment-956395 Mon, 15 Jun 2020 16:10:12 +0000 https://matthewhussey.com/?p=24016#comment-956395 Good advice. I guess I’ve been sort of doing this. I started playing piano, I did more volunteer work, started a veggie garden and a butterfly/bee garden, I did fun things with friends and my son, I still exercise, but that did ramp down during the quarantine a bit. It’s so hard to get him out of my head. Still addicted. The struggle continues. And I’m limiting my social gatherings since my state (Florida) is still reaching record numbers of Covid19 cases.

]]> By: Lisa https://matthewhussey.com/blog/how-to-overcome-negative-self-talk-especially-after-a-breakup/#comment-956240 Sun, 14 Jun 2020 21:19:25 +0000 https://matthewhussey.com/?p=24016#comment-956240 Thank you! I think it’s a process, it’s not so easy as she talking in the video, we are not machine, it’s different for everyone, of curse it depends on the breakup, but time is needed. Its good to be busy but I think it’s better to go through the pain and not ignoring. Sometimes after a divorce people need a few years to heal .. there isn’t any recipe or one recipe for everyone. I went through a heartbreak and a divorce many years ago and it took a few years to get over it and I still can not open my heart ..I am trying. It is not easy.. and I think it’s very different for everyone.

]]> By: israa https://matthewhussey.com/blog/how-to-overcome-negative-self-talk-especially-after-a-breakup/#comment-956137 Sun, 14 Jun 2020 10:16:33 +0000 https://matthewhussey.com/?p=24016#comment-956137 Hi mathew nice interview thank u

]]> By: Bee https://matthewhussey.com/blog/how-to-overcome-negative-self-talk-especially-after-a-breakup/#comment-955840 Sat, 13 Jun 2020 15:01:06 +0000 https://matthewhussey.com/?p=24016#comment-955840 that’s a great video!
it does make sense to put the energy back on yourself.
eventually though I think there needs to be a balance and this isn’t the only solution.
eventually i think it helps to do the inner work, to take time look at what specific criticism / lie is ruminating or running in your head and seeking to replace it with the truth instead. this requires a little bit of deep and rough inner work – if you’re willing to not run away from it and just be busy, but to actually do the inner work and take the time at times to look at it.
i think both methods are needed.

]]> By: Adeyeri kafayat yetunde https://matthewhussey.com/blog/how-to-overcome-negative-self-talk-especially-after-a-breakup/#comment-955831 Sat, 13 Jun 2020 14:39:34 +0000 https://matthewhussey.com/?p=24016#comment-955831 Nice one

]]> By: Gabriel chizoba https://matthewhussey.com/blog/how-to-overcome-negative-self-talk-especially-after-a-breakup/#comment-955823 Sat, 13 Jun 2020 14:09:57 +0000 https://matthewhussey.com/?p=24016#comment-955823 Wow the first l started to do was to fed my head with good thoughts positive thoughts, with the help God in prayer and meditation every day and also focus in my daily activities like walking out, my business and so much more to keep myself busy l strongly believe that it will all pass away gradually l mean is part of those things life,,,, well life goes on..

]]> By: Johanna https://matthewhussey.com/blog/how-to-overcome-negative-self-talk-especially-after-a-breakup/#comment-955805 Sat, 13 Jun 2020 13:17:45 +0000 https://matthewhussey.com/?p=24016#comment-955805 I’m so happy and grateful that there’re people out there like you who assure me every day that I’m on the right path and for Jeannie Mai who assured me that that feeling of loneliness is normal – even if you were the one ending it. Thank you very much!

]]>